WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

But what does it actually mean? Rooted in the word ‘fiend,’ ‘fein’ is someone who craves something intensely, similar to an addict or someone who has an intense desire. In modern slang ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Stress (and alcohol) also deplete magnesium increasing our need for it so a supplement can help,” Packham highlights. Snap up a 30-day supply of magnesium sourced from natural ingredients ...

But does doing it when you’re already hurting actually help you—or are there better ways to soothe the soreness instead? We tapped physical therapists, sports medicine doctors, and strength ...

It's pretty effortless to get your daily requirement of magnesium from a healthy diet. Here are the top magnesium-rich foods, from almonds and pumpkin seeds to dark chocolate. Leafy greens ...

There is also a known link between stress and magnesium depletion. Ensuring adequate magnesium intake can support resilience to stress, which in turn may reduce all the negative side-effects, ...

has developed a type of sponge made of graphene oxide and chitosan, that can be used to extract gold from electronic waste. In their paper published in the Proceedings of the National Academy of ...

For instance, in a recent study by creative software firm Adobe, 90% of creators said they believe generative AI tools can help them save time and money by taking over menial tasks and supporting ...

Magnesium is crucial for muscle, nerve function, and overall health. Deficiency can cause muscle cramps, fatigue, appetite loss, mood issues, sleep problems, weakened bones, and high blood pressure.