WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...