If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Some forms of magnesium are better absorbed than others, and some may cause digestive issues. Secondly, the dosage is crucial. Elderly individuals may require higher doses of magnesium due to ...

Another important factor to consider is dosage. The recommended daily intake ... such as vitamin D or magnesium, which can help to improve overall bone health. We’ve spent countless hours ...

It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium. However, do bear in mind that if you already consume plenty of foods ...

In its latest guidance, released Wednesday, the CDC recommends that adults aged 65 and older, as well as individuals with weakened immune systems, receive a second dose of the updated vaccine six ...

Immunocompromised adults or those who are older than 65 should get a second dose of the latest COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) officially recommended.

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Botox is not available in a biosimilar version. Keep reading for specific information about the dosage of Botox, including its strengths and how the medication is given. For a comprehensive look ...

The number of elderly people living alone in China has increased significantly since 2010, according to the results of a survey released recently. [Photo/CFP] The number of elderly people living ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

No matter what form of magnesium you take, always follow the directions on the bottle or package for dosage and other instructions. These can include how much water to drink with it to avoid ...