Inspiring the next generation of athletes from Assam, Nikhamoni Bora, a 23-year-old water sports enthusiast, has become the ...

Following in the footsteps of trailblazers like sprinter Hima Das and Olympic medal-winning boxer Lovlina Borgohain and inspiring the next generation of athletes from Assam, water sports enthusiast ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Chairman of city's governing body Kwan Kee declines to discuss subject, while Sports Institute says its approach is 'on track ...

Marten van Riel is hell-bent on claiming the overall T100 title as the inaugural season comes to a close in Dubai.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Athing Mu reflects on her challenging 2024 season, marked by injury and heartbreak, sharing how her faith in Christ guided ...