Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

It's a scene many are familiar with — a plate of sweets is passed around, and while some politely decline, many women find it difficult to resist just ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Pursuing a hot body became as much a part of my past as estrogen. I began to love my no-frills gym and all its members in ...

Discover HerBodhi – the plant-powered, science-backed alternative to Primal Queen for natural hormonal balance, weight loss, mood, gut health, metabo ...

Dr. Vass posted about the importance of adopting specific habits that can help women regulate their hormones, particularly after the age of 40. “Your 40s are not the time to restrict, grind, or punish ...

Alcohol Excessive alcohol intake can interfere with your liver function which is crucial for estrogen metabolism, so if you ...

OBJECTIVE: The estrogen antagonist EM-652.HCl behaves as a highly potent and pure antiestrogen in human breast and uterine cancer cells. Because of its pure antiestrogenic activity in these cells ...

Nutritionist Nmami Agarwal shares some simple yet powerful practices to incorporate into your daily routine that will support ...

Are recycled bottles safe? A study suggests chemical mixtures in recycled plastics might affect metabolism and hormone ...