What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...