Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Sesame seeds, a nutrient-rich superfood, can be a valuable addition to a weight loss diet. Their high fiber content promotes ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

Sorghum is a hardy grain well-suited to Africa's climate. It's used to prepare a creamy, smooth porridge that provides a great base for both sweet and savory toppings. Packed with antioxidants and ...

Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

As 15 people nervously walk into a lab, they’re greeted by researchers at Liverpool John Moores University. They are about to hear what they will put their body – and taste buds – through ...

While a sandwich's height has no direct impact on its nutritional value, it can have an indirect effect on food intake ...