Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

At a 165-acre plot north of Woody’s Country Store near Creston, local grower Tryg Koch has historically planted typical ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

An airline passenger from Phoenix, Arizona, has gone viral for her laughable mishap after she left white powder unmarked in her checked luggage, which led to her getting flagged by TSA.

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...