Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Whole grains. Plump, crunchy grains of barley, Kamut, and wild rice are examples of whole grains, which include the germ (the embryo for the plant), endosperm (the food store for the embryo), and ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

It's such a busy time of year that it's hard to keep up. Our easy dinner recipes will help lower your stress level - and stay healthy!