Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Many of us start by adding more fiber-rich foods to our plate at meals–but what about dessert? Enjoying a sweet treat after dinner is one of life’s simplest pleasures and there is nothing wrong with ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

You’re likely to stay fit and healthy. To further boost your health, consider adding fiber-rich foods to your diet, as they ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

If you are having trouble defecating, you can take a short walk, drink plenty of water, and be sure to eat fiber-rich foods ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

"Pick and choose which sweet foods you want to include," she says. "Remember that moderate amounts of low- and no-calorie ...

Additionally, to help counteract the effects of occasional ultra-processed food consumption, Simpson recommends eating: ...