Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

The Minister of Communications, Innovation and Digital Economy, Dr. Bosun Tijani has promised government support for ...

Read More: 9 Things You Should Do for Your Brain Health Every Day, According to Neurologists Although various fiber supplements, such as psyllium husk, can help with constipation, there are other more ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...

Setting up a terabit network overseas and operating it securely – the NFL showed how it's done for the matchup between the ...

Are you the owner of a new adorable hamster? We're answering your basic pet care questions (like lifespan) and have tips for ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.