Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Fiber helps clear out excess waste from your body, she explains, which prevents constipation and bloating. That action also helps maintais your ability to absorb nutrients from food. Because we ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’re struggling with constipation, hitting your fiber goal for the day is likely top of mind. Many ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

On an average, Americans are only able to eat about 16 grams of fiber a day, while 25-30 grams is the recommended ... helping maintain stable blood sugar levels. Including fibre-rich foods in a weight ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Sitting on the toilet for an extended period can have several negative health effects, both physical and psychological ...