Many restaurants in countries such as England and the US now print calories on their menus, but some researchers question ...
We should ditch HFSS and simply use our national guidance for calories, fat, salt and sugar to label and regulate food. Products ranking poorly in all four categories should be taxed, with the money ...
Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...
It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...
For years, the Nutrition Facts label on the back of food packages has provided important nutrition information, such as the amount of calories, fat, sodium, sugar, protein and vitamins and minerals.
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.
Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?
Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...
According to the Food and Drug Administration (FDA), experts ... 37.5 g per day (150 calories, 9 teaspoons [tsp]) Women: 25 g per day (100 calories, 6 tsp) To put that into perspective, one ...