White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Processed meats and red meats are also foods to limit. Bacon, sausages, and other processed meats are high in sodium and fat.

Scientists are gaining more understanding of diabetes and prediabetes by combining genomics with continuous glucose ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

New statistics from the CDC says 1 in 3 teens was diagnosed with prediabetes in 2023. Prediabetes is a health threat that can ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Sarah Hormachea, MS, RD, CDCES, ...

The Dr. Sarah Hallberg Endowed Scholarship for Diabetes Research and Prevention was created by her husband, Brad Hallberg, ...