Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

Oatmeal Here’s how to prevent stroke by lowering your “bad” LDL cholesterol: Warm up a steaming bowl of oatmeal! A study, published in 2019 in Scientific Reports, shows that eating oatmeal lowers the ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

The findings suggest that people with high levels of linoleic acid actually have a lower risk of heart disease and Type 2 ...

Steering clear of type 2 diabetes (T2D) has always been a smart move, since it also protects against health problems like ...

These nutrient-dense foods should come from all the food groups. Variety is key: Eating a variety of healthful foods from all food groups can delay or prevent diabetes complications.