Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...

8: Processed foods with saturated fat: full fat milk and cream, cheese and chicken skin are high in saturated fat which can contribute to elevated blood pressure levels.

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...