Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Aster Hospital and Clinics’ comprehensive approach to diabetes care empowers patients to take control, prevent complications, ...

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital, emphasized the importance of managing ...

Control blood pressure: High blood pressure worsens diabetic retinopathy by increasing ... worsening diabetic eye ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...