“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Polyethylene glycol acts in a similar way to the previous class of laxatives. As an iso-osmotic laxative, however, it causes no fluid or electrolyte shifts, [3] which makes it safer for use among ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

They might severely limit the amount of food they eat, or they might binge on food and then throw up or take large amounts of ...

If you also drink fig water, it becomes like nectar for your health. Figs strengthen the body by removing constipation, gas, and acidity. To remove physical weakness, you should eat soaked figs daily.

Angela Houlie, RDN says to look out for digestive issues. “If chronic diarrhea or constipation persists, [and if avoiding trigger foods does not help], or you see blood in the stool, then it is ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...