Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

As the American Heart Association states, having high blood sugar levels can damage various parts of the body, increasing the ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Individuals with allergies, diabetes, high blood pressure, dental issues, stomach ailments, or those prone to overheating should steer clear of pineapples, as certain components in the fruit can cause ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

This article explains the foods people may ... recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate ...

Diabetes comes in two forms - type 1 and ... beans and lentils, are foods we should eat as part of a healthy, balanced diet. However, using the glycaemic index to decide whether foods or ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

Let’s change that. Let’s decrease the amount of added sugar our kids consume starting at conception, and let’s all eat fruits ...