Medically reviewed by Maggie Moon, MS, RD There are many forms of magnesium used in dietary supplements. A highly ...

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.

On the other hand, magnesium citrate and magnesium glycinate are highly absorbable and gentle on the stomach. After researching and testing various magnesium supplements, we have identified the ...