Most people are familiar with the phrase “eat your vegetables” —and it’s good advice ... This strategy helps you get the ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Melania Trump will accompany former President Donald Trump to the Al Smith dinner in New York City on Thursday, two sources familiar with her plans told NBC News. The former first lady has been ...

November is upon us and it's time for those who celebrate Thanksgiving to start planning out their menu for the holiday dinner. One of the best things about Thanksgiving is how different and ...

Your gut health influences everything from digestion to mood. Here are seven daily habits to keep your gut balanced and healthy, based on credible advice and research insights. 7 Things You can Do ...

Spector's advice comes alongside his recommendation for a diverse plant intake, suggesting we should aim to eat 30 different ... can significantly benefit gut health. "We have to re-remember ...

Eating foods that support gut health is essential for overall well-being. Our diet impacts not only how our stomach feels but also how our entire body functions. Gut health goes beyond avoiding ...

From digestive issues like stomach pain, bloating and nausea to issues sleeping at night, poor gut health can lead to all kinds of health problems. Likewise, a lack of protein can result in ...

Digestive issues such as stomach pain, bloating and nausea, as well as sleep problems, can all be linked to poor gut health. Similarly, a protein deficiency can lead to muscle loss, brittle hair ...