High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.

World Diabetes Day is a global awareness campaign focusing on diabetes mellitus. The aim behind observing the day is to raise ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Research shows that almonds can help maintain healthy ... and young adults at risk of developing diabetes, achieving notable ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

Adults were limited to roughly ... such as type 1 diabetes, which is mainly genetic, and nearsightedness. This suggests that ...

Incorporating healthy snack foods into your daily routine ... making for a crunchy, satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack where ...

C Midwest Express Clinic. Discover five practical tips that you can incorporate into your day-to-day routine to help prevent ...

Sunflowers are rich in healthy fats ... to an increased risk of heart disease and type 2 diabetes. In a study in more than 6,000 adults, those who reported eating sunflower seeds and other ...