As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Worth a “healthy” $25bn, the food as medicine market is projected to grow at a CAGR of 4.3%, reaching $36.6bn by 2034, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who consumed more than two servings of a sugary drink a day were 40 percent more ...

In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...