A top expert answers - can you do Pilates effectively at home without spending money on equipment?
But thankfully, opinions have since shifted, and this year, low-impact (yet highly effective) Pilates workouts have taken the ...
‘I Did Wall Pilates Daily For 14 Days, Here Are 7 Things I Learned'
Anyone who has a) TikTok or b) the slightest interest in fitness will have come across wall Pilates. Much like the 12 3 30 ...
MUI FITNESS US (English) on MSN3d
20-Minute Morning Pilates: Energize Your Body at Home Without Equipment
Discover a 20-minute Pilates routine designed to strengthen, relax, and energize your body. Perfect for practicing at home to ...
PE Hub5d
ONCAP-backed Merrithew snaps up Align-Pilates
Merrithew, a portfolio company of ONCAP, has acquired TL Elliott & Co, owner of Align-Pilates Equipment, a pilates equipment and accessories brand. Founded in 2010 and based in Evesham, UK, ...
The Independent24d
The five best pilates moves to do at home for a strong toned waist, according to an expert
the truth is that the core movements can all be done from the comfort of your home with very little equipment. All you really need is a yoga mat. Pilates is great for strengthening and toning ...
The UK6d
Pilates equipment provider snapped up by PE-backed Canadian firm
Pilates equipment provider Align-Pilates has been acquired by a Canadian supplier. Private equity-backed Merrithew swooped ...
Sell a Business5d
Canadian pilates firm Merrithew moves to buy UK counterpart
Align-Pilates, an Evesham provider of pilates equipment, has been acquired by a private equity backed Canadian rival.
Business Insider6d
Merrithew® Enhances Pilates Offering and Expands Global Footprint with Acquisition of Align-Pilates
Toronto, Nov. 12, 2024 (GLOBE NEWSWIRE) -- Merrithew®, a global leader in mindful movement and the creator of industry-leading education programs such as STOTT PILATES®, ZEN•GA®, Total Barre® and ...