Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation.

NHS England has stopped prescribing certain 'over the counter' remedies for common ailments, with migraines, cold sores, ...

Some suppositories for constipation may be available to purchase over-the-counter (OTC) without a prescription. However, prescription suppositories are available if home remedies and OTC ...

Yogurt or supplements containing probiotics can balance gut bacteria to improve digestion and decrease symptoms of bloating. If you're looking to ease bloating, drinking warm water with lemon can ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

Some products will not be routinely prescribedFollowing a crackdown on ‘unnecessary’ spending, the NHS has stopped ...

Following a recent crackdown on 'unnecessary' spending, the NHS has stopped prescribing certain 'over the counter' remedies ...