73-year old self-proclaimed ‘gym rat' helps get wheelchair accessible equipment for Bedford Center YMCA
Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...
Khloe Kardashian’s Workout Routine: Here’s How She Gets Her Sculpted Physique
Khloe Kardashian’s perfectly sculpted physique has garnered a lot of attention and praise from fans around the world. They ...
What makes walking so great for your health and what else you need to do
Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...
New security plan could allow some Southlake school employees to carry guns next fall
According to materials provided online, the marshals must be school district employees and have a valid Texas concealed ...
'Belly fat is disappearing': Shape up with this rowing machine, on sale for $80
Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...
43 best fitness gifts for the active person in your life
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
Sunita Williams opens up on her health in space: What’s changing and why
Astronaut Sunita Williams' recent photos from the International Space Station (ISS) have sparked discussions about the ...
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'That's hope': Helena gym for veterans fights mental health crisis with camaraderie
Eddie Aguasanta struggled returning to civilian life, but supporting his fellow veterans kept him going. At the Adaptive ...
10 Pieces Of Desk Tech To Help You Keep Active At Work
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
With $10B deficit looming, Inslee calls on state agencies to make cuts
Rising costs, increasing demand for public services and lower-than-expected tax collections have led to a projected shortfall ...
The Best Black Friday Treadmill Deals You Can Shop Right Now
The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...