Kidney stones last days to weeks as they pass from the kidney down the urinary tract. This article explains what affects how ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

Do you ever feel like your life is moving in a fast-forward mode with never-ending stress, work and more ... Is it better to take magnesium citrate or magnesium glycinate? Magnesium citrate ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

Discover how long it takes to notice physical, mental, and health changes with exercise. From weight loss to better ...

Taking magnesium supplements carelessly can do more harm than good ... For those needing both supplements, it's often recommended to take iron in the morning and magnesium in the evening, or ...

Supplements generally have much higher concentrations, so you'll need a doctor to confirm how much to take ... magnesium aspartate, magnesium carbonate, magnesium chloride, magnesium citrate ...

Proton pump inhibitors are a class of medications used to treat conditions like GERD and ulcers. They work by blocking the ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...