1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

You can now take advantage of this classic Windows scripting tool even if you have zero programming experience.

In 1997, two young hobbyists released two pieces of software that more or less prompted a new wave of interest in "retro" ...

Do I need to do anything to my Android phone to make sure it's ready for the daylight saving time change? Probably not, but here are a few tips just in case.

The Brainerd fire chief recommends changing batteries in detectors at least twice a year. Daylight savings time ends early Sunday morning.

Discover Thesys C1, the innovative API transforming AI apps with real-time interactive UIs and reducing development costs by over 80%.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Daylight saving time creates a mismatch between the biological clock and the social clock that can have negative effects on ...

We turn back our clocks at 2 a.m. Sunday, but should we? Jessica Ferrell, a NEOMED professor, discusses her research on the impact of time changes.

To help students calibrate their trust and expectations of AI assistants, computer science educators should provide opportunities for students to use AI programming assistants for tasks with a range ...