A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

If you make a purchase using links on this page ... TRIP, the UK’s fastest-growing soft drinks brand has launched Magnesium Gummies - and I put them to the test. Hailed as today’s must ...

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

If you are going to try a multivitamin brand, Teitelbaum says, it should include a high potency of B vitamin levels and at least 150 mg of chelated magnesium, at the bare minimum. “As with anything, ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

“Vitamin gummies have gone from something you give your children ... white flour diet would benefit from a good multivitamin.” There are plenty of magnesium-rich foods to try and incorporate ...