There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Zevia, the First Brand to Offer a Naturally Sweetened Alternative to Mainstream Soda and now the #1 Naturally Sweetened Zero Sugar Soda in ... of the Better-for-You soda category, resulting ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

Soda gets a bad rep. For a long time, we've demonized sugar and regular Coca-Cola. Then came its sugar-free counterparts, Diet Coke and Coke Zero. But then we began to question their ingredients, too.

While some sources of added sugar are obvious—like soda ... zero to five, with zero being just "meh" and five being a "can't live without" favorite. If something doesn't rate at least a four ...

Similarly, sugar also has high amounts of fructose, which is linked to all sorts of problems like weight gain and diabetes. Not only is sugar bad ... soda can have 120 - 180 calories. While this isn’t ...

The researchers noted that sugar-sweetened beverages like soda and fruit juices ... instead of sugar could also help you reduce your total intake. Natural, zero-calorie alternatives to sugar ...

No one treatment that can completely cure metabolic syndrome, but you can make lifestyle changes that will improve your ...

Diet Coke's appeal lies in its zero calories, but the artificial ... For many, it’s the quintessential soda experience. The sugar content in regular Coke can provide a rapid energy boost ...

A diet high in sugary drinks like soda and juice ... When your blood sugar rises, glucose molecules cross into your brain, where brain cells use them for energy. But if you have a big blood ...