Fibremaxxing is the latest wellness trend taking over social media. It involves making a conscious effort to eat more dietary ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

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Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50.

Combining coffee with ghee (clarified butter) is believed to provide sustained energy, support weight loss, and enhance ...

A low carbohydrate, the ketogenic diet was initially implemented for all three patients and the daily requirement of carbohydrates were generally kept under 30 g.

A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track the ‘keto’ diet without finger pricks tests.