For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, ...

Even outside these foods, rice serves as a ... For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to ...

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and nuts. Low-carbohydrate vegetables such as lettuce and cucumbers are ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.