Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
Keto mistakes you didn’t know you were making: 8 foods to avoid
Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...
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Pasadena Scores a New Doughnut Shop for the Keto-Paleo-Vegan-Gluten-Free Crowd
Founded by sisters Leah Delyte Di Bernardo and JoJo Scott, the shop is dedicated to “liberating deliciousness” by serving a line of doughnuts that appeal to individuals who follow vegan, gluten-free, ...
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
New IBS Treatment May Be As Effective as Standard Restrictive Diet
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
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Ketogenic diet restores menstrual cycles and boosts fertility in women with PCOS
A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...