5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to ...

These cookies are perfect for those who are sensitive to gluten (celiac) or for those who prefer cookies or desserts without ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...