It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

This process is called ketosis. READ MORE:Doctor says 'stop' as common habit could be weakening immune system READ MORE:'I'm ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Bertrand initially tried to lose weight through restrictive diets, including keto and intermittent fasting, but they made her ...

One of these diets ‘is possibly bad for your bones’ says an expert, while the other ‘likely improves performance’.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...