Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Can you tell what ingredients went into your lunch today? Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

“The good news is that replacing UPF with less processed foods was associated with a reduced type 2 diabetes risk.” The degree of processing in foods is most often assessed using the Nova ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

These results do not prove that the MIND diet prevents cognitive ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk ... 2024 — A newly compiled list of foods and drinks ...