Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

magnesium, selenium, B12 and zinc. “Low levels of these can cause neurological deficits, and may even mimic symptoms of mental health issues such as burnout or depression,” says Rao. “We also know ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.