Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

They are also low on the glycemic index, which can help improve insulin sensitivity. Snacking on a handful or adding seeds to ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

The straining process also reduces the yogurt's sugar and carbohydrate content, making it a popular choice for those on low-carb diets. Eating yogurt regularly (at least two cups (three servings ...

Traditional breakfast foods often contain the highest sugar content of any meal. Transforming morning habits can significantly impact daily sugar inta ...