The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Don't discard those banana peels just yet! They're packed with nutrients and antioxidants that offer surprising health and ...

Here are the most cutting-edge products of the year.

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

Sheer foundations are often designed to work best for dry complexions but Fenty's version imparts a lightweight finish that plays well on naturally dewy skin types. If it's simply a blurred-out skin ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...