At the same time, experts say that natural remedies like minerals are safer, won't cause dependence, and have fewer side effects than some sleep interventions such as sleeping pills. Magnesium, ...

Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

When you stop taking the pill, your own menstrual cycle may take around three months to resume naturally. Here's what to do.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Followers took to Instagram to comment on her youthful appearance with several saying she must be Benjamin Buttons, the movie ...

Discover the truth in my Lipozem reviews – find out how this supplement helped me lose pounds and boost energy in just one month!

Our Bureau, Mumbai Wednesday, November 13, 2024, 12:15 Hrs [IST] ...

Magnesium may be a necessary mineral for numerous body processes, but it can have unintended side effects or lessen the ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...