The Times Leader9h
To Your Health: Electrolytes help body function properly
Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...
Hosted on MSN11h
Does magnesium help you sleep? Here's what research tells us.
Some promising research suggests that magnesium could play a part in improving one's sleep. One study, for instance, found that a group of older adults who were given 500 milligrams of magnesium ...
I tested TRIP's new Magnesium Gummies - these are my honest thoughts
SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...
CCM5d
8 Magnesium-Rich Foods That Benefit Your Body, Including Nerve Protection
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...