Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

Research indicates that magnesium can help maintain a regular circadian rhythm, your body's internal clock that regulates ...

One potential downside: It includes forms of magnesium and zinc that aren’t ... Ritual’s men’s formula provides 330 milligrams (mg) of omega-3 DHA per dose. But some research suggests ...

If your cocktails taste flat, boring, or just plain off, it may be time to take a look at the water you're using.

Moving our clocks back an hour — marking the end of daylight saving time this weekend — is one of those good news/bad news ...

Natural supplements: Consider melatonin (3-5 mg) and/or magnesium (500 mg), which can help us fall asleep and stay asleep. As always, discuss any new supplements with your healthcare provider.

The Department of Pharmaceuticals (DoP) recently rejected Aristo Pharmaceuticals' application challenging the price set for ...