The amount of magnesium found in magnesium citrate supplements varies, but most supplements provide between 100 mg to 200 mg of magnesium per dose. Generally speaking, magnesium-only supplements tend ...

Overall, we believe that the Life Extension Magnesium (Citrate) 100 mg supplement is a high-quality and effective option for anyone looking to support their immune system and overall health.

So magnesium oxide is the one that we tend to rely on.” Magnesium citrate contains magnesium and citric acid. It’s easily absorbed in the intestines and usually comes as a liquid which can ...

Calcium, elemental (as citrate) 250mg, Vit. D3 125 IU, magnesium (as oxide) 40mg, pyridoxine (as HCl) 5mg, boron 0.5mg, copper (as gluconate) 0.5mg, manganese (as gluconate) 0.5mg, zinc (as oxide ...