WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Another instance would be for people prone to constipation ... dosage and the type you’re having.” She often sees clients on really high doses of magnesium, particularly oxide or citrate ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation ... the digestive tract and promote relaxation.

It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium. However, do bear in mind that if you already consume plenty of foods ...

A person taking medication that can cause constipation, such as opioid pain relievers, should speak with a doctor. They may be able to alter the dose. However, it is important not to stop or ...

Magnesium is an essential mineral that helps keep your nerves, muscles, and immune system working properly. You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ...

Can Magnesium Help With Constipation ... including magnesium citrate or magnesium sulfate (Epsom salts). Make sure you follow the recommended dosage, and give yourself time to be near a bathroom ...

It’s usually taken once per day. Your doctor will start you on the recommended dosage of amlodipine to treat your condition. They may adjust it over time to reach the right amount for you.