Magnesium citrate contains magnesium and citric acid ... No matter what form of magnesium you take, always follow the directions on the bottle or package for dosage and other instructions.

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining blood sugar levels. But can magnesium help you lose weight, too?