WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Dosage: Make sure to check the dosage ... A study in Alimentary Pharmacology & Therapeutics found that magnesium citrate is effective for constipation. On the other hand, glycinate may help ...

The main principle behind the treatment of constipation is to treat the ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

The calcium and magnesium in roasted chana contribute to strong bones ... supporting muscle building and repair The high fiber content aids digestion, prevents constipation, and promotes gut health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

We also found that the body mass index and magnesium were important OBS components related to constipation. Conclusion: Oxidation balance score was negatively associated with the occurrence of ...

Hard stool happens when your colon absorbs too much water from your stool. This commonly occurs with constipation, defined as having fewer than three bowel movements per week. Common causes include ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.