“then you need to be careful with dosage and the type you’re having.” She often sees clients on really high doses of magnesium, particularly oxide or citrate, which can make IBS, IBD or ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Pediatr Crit Care Med. 2014;15(5):471-485. The calcium chelated blood enters the filter and these small-molecular-weight iCa-citrate complexes are removed relatively efficiently (20–50% removal ...

Although most manufacturers will tell you to add their product to your tank every two days, or whatever, it's not really very wise to add anything without testing the calcium, alkalinity, magnesium ...

It contains no artificial colours, sweeteners or flavours and is a good way to get your recommended daily dose of magnesium. However, do bear in mind that if you already consume plenty of foods ...

People who are restless at night might have a magnesium deficiency. Magnesium aids muscle relaxation and reduces stress, improving sleep quality. Among different types, magnesium glycinate is ...

Magnesium is an essential mineral that helps keep your nerves, muscles, and immune system working properly. You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ...

Immunocompromised people and those who are age 65 or older should get a second dose of the 2024-2025 COVID-19 vaccine, according to the latest recommendations from the Centers for Disease Control ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...