Magnesium citrate is another good option because it "promotes relaxation ... Zeratsky says such problems include nausea, abdominal cramping and diarrhea. The good news is that side effects like that ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

According to a report by Medical News Today, people tolerate it well and has minimal side effects ... magnesium glycinate is better absorbed compared to its alternatives such as magnesium citrate ...

You may experience short-term side effects immediately after the IUD insertion procedure, such as cramping, backache, or light spotting. These symptoms are typically mild and should resolve on ...

Despite its benefits, magnesium can interfere with certain medications. These interactions can affect how well your body absorbs or processes medications, leading to reduced effectiveness or potential ...

To make the most out of side sleeping, your mattress needs the right balance of support and cushioning, which varies from person to person. Check out our picks of mattresses for side sleepers that ...

Tony suffered from a little-known side-effect of SSRIs: they can turn some people with no history of alcoholic dependence into full-on alcoholics. 'Taking an antidepressant caused me to develop an ...

Magnesium citrate contains magnesium and citric acid ... underlying condition that needs medical attention. Are There Side Effects of Too Much Magnesium? Magnesium is generally considered safe ...

As with other drugs, Armour Thyroid can cause side effects, such as temporary hair loss in children and hyperthyroidism. The drug manufacturer has included a warning about Armour Thyroid not to ...

magnesium, the hormone melatonin directly affects your circadian rhythm, while magnesium’s relationship to sleep is a little less straightforward. “The main effect is that magnesium relaxes ...