Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

Magnesium citrate contains magnesium and citric acid ... Milk of Magnesia has been around since 1873 for use as a laxative and antacid. It is the liquid form of magnesium oxide and acts the ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

Magnesium citrate and glycinate are two popular forms ... While magnesium supplements are safe to use, excessive intake may lead to side effects, primarily gastrointestinal issues such as ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

“That being said, you need to be careful not to take too much, as magnesium citrate is also used as a laxative,” he says. “I ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

The citric acid market is expected to grow steadily at a rate of 3.70% CAGR each year for the next decade. By 2024, it is ...

When people struggle to fall asleep, it's no surprise they seek solutions. Options can range from prescription medications to ...

Magnesium citrate is a highly bioavailable form of magnesium that is often used for its laxative properties, but it also ...

A magnesium complex supplement is a blend of different types of magnesium, such as magnesium oxide, magnesium citrate ... it is safe for most people to use. Overall, we highly recommend the ...