Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Magnesium deficiency is often called an "invisible deficiency" because standard blood tests don’t typically reflect it. This ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with spinach, tomatoes, cheese, and egg (vitamin D in the yolk). Wrap with ...

In magnesium-deficient conditions, such as those often found in heavily cultivated crops, Epsom salt has been shown to reduce ...