If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

“AADC deficiency can cause a range of debilitating symptoms, including life-threatening complications ... low levels of ...

In magnesium-deficient conditions, such as those often found in heavily cultivated crops, Epsom salt has been shown to reduce ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...